THE ME WORKBOOK: SEVEN SIMPLE STEPS TO LIVING YOUR TRUE SELF
Have you ever felt as though your life was a marathon without a finish line? Do you feel a nudge for more—like you are on a quest for something that you just can’t reach—or for that matter: pinpoint? It’s like your happiness is elusive; it’s always on the other side of ‘when.’ Life will be better when . . .
If this is you, take heart because The Me Workbook has been written for you. You are not alone in your quest for more, and you can move forward without feeling like you have to run a marathon to find the peace and happiness you desire.
The Me Workbook is a unique journey into the desires of your heart. It provides practical and easy to follow activities for stepping into your true self. The entire process is broken down into seven simple steps that will provide you with the foundation you need to overcome the barriers in your life and live a fulfilling life.
- Fourteen years of academic research in one workbook
- Discover opportunities in lessons learned from your past experiences
- Develop skills to manage life obstacles and stay strong
- Experience the benefits of journalling your personal thoughts and experiences
- Work through key life skills at your own pace
- Awaken your passions
- Build your inner strengths
- Move from fear to love, and
- Live your true self!